{"id":14463,"date":"2024-03-03T22:43:05","date_gmt":"2024-03-03T21:43:05","guid":{"rendered":"https:\/\/www.de-terre-en-etoiles.com\/?p=14463"},"modified":"2024-05-21T15:44:01","modified_gmt":"2024-05-21T13:44:01","slug":"yoga-hatha","status":"publish","type":"post","link":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/2024\/03\/03\/yoga-hatha\/","title":{"rendered":"HATHA YOGA"},"content":{"rendered":"<style>\/*! elementor - v3.19.0 - 28-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>Le HATHA YOGA<\/h2>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><b>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hatha<\/b> signifie <b>Force <\/b>en sanskrit, et fait r\u00e9f\u00e9rence \u00e0 l\u2019union entre le corps et l\u2019esprit, entre l\u2019<b>\u00e9nergie solaire<\/b> (masculine-Ha) et l\u2019<b>\u00e9nergie lunaire<\/b> (F\u00e9minine-Tha).<\/p>\n<p>Il comprend des postures physiques: <strong>Asanas,<\/strong> des techniques de respiration: <strong>Pranayama<\/strong> ,\u00a0 des temps de <strong>M\u00e9ditation<\/strong> et <strong>Visualisation<\/strong>, la pratique des <strong>Mantras<\/strong> et des <strong>Mudras.<\/strong><\/p>\n<p> Un cours de Hatha Yoga type comprendra un temps de relaxation pour pr\u00e9parer le corps \u00e0 la pratique des Asanas (postures), un temps postural proprement dit, un travail du souffle et un temps de m\u00e9ditation.<\/p>\n<p> Les cours seront adapt\u00e9s aux participants, \u00e0 l\u2019\u00e9nergie du moment, la saison, etc.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sed ut perspiciatis unde omnis iste natus error sit voluptatem. accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, aute irure dolor in reprehenderit voluptate velit nisi ut<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14463","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/posts\/14463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/comments?post=14463"}],"version-history":[{"count":10,"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/posts\/14463\/revisions"}],"predecessor-version":[{"id":15273,"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/posts\/14463\/revisions\/15273"}],"wp:attachment":[{"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/media?parent=14463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/categories?post=14463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.de-terre-en-etoiles.com\/index.php\/wp-json\/wp\/v2\/tags?post=14463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}